Aura Muse Blog Posts

Why a Healing Journey?

Why a Healing Journey?

I choose healing because I'm getting too old to be a shitty person. I don't want to be the person the world or my parents has conformed me to be, I want to rid everything I was taught & learn my true self. Before trauma, before disappointments, before anything that shaped my judgement to have a negative outlook on life before I even knew why..

 

Somebody ever ask you why you like a certain thing or why you dislike something and you don't really have a reason but, its how you were raised. Those are the tools you are given as...


Respect My Journey

Respect My Journey

"We live in a limitless universe overflowing with miracles.."

 

This spoke to me on so many levels. I am literally grateful for every single thing I have in my life. Even the laptop I’m typing on right now 😩☺️ God is & will always be the source of my happiness. He’s given us all so many different tools to take advantage of, how could you ever be ungrateful. I mean, after all we have food, breath, limbs, and lets not even get into the THINGS we have that are not necessities.. 

 

But anyway. I read something that...


Vibrational Based Living

Vibrational Based Living

Everything in life is a vibration. We do not create nor stop them! The vibrations surrounding you are either low or high and it's up to you to turn the low vibrations around or take note of them and move right along. Since I've been on this journey I feel like my peace has been tried in sooooo many ways, then I had to realize; the people sent to destroy my happiness are displaying a true reflection of themselves. I may talk about it, if I need to vent for about 3 minutes but right after that I'm back on...


Mindfulness Meditation (for others).

Mindfulness Meditation (for others).

“Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.” -Jon Kabat-Zinn

You sit down, close your eyes, and focus on feeling your breath go in and out. When you feel your attention drifting to the thoughts that inevitably arise, you notice, and then gently bring your attention back to your breath. You recite intentional affirmations that you want to manifest in life, for example if you'd like to welcome things into your life "I welcome love, I welcome abundance, I welcome happiness, I welcome joy, I welcome peace, I welcome good health, I welcome...